前言

中午的时候录视频也说了我没有windos电脑，所以很多大佬的一键傻瓜式软件我没法用，网吧的话我以为装驱动需要重启所以就没去（网吧电脑重启会还原），本来就想认命了，后来躁动的心，还是没忍住，就开始折腾的了，其实小白不折腾也行，手机里挨个手动点停用很多也可以

安装ADB

1，访问这个网址https://developer.android.com/studio/releases/platform-tools?hl=zh-cn，
然后下载 Mac 的 SDK Platform-Tools ，会得到个压缩包，然后直接解压

2，打开mac的终端，然后输入如下代码

export PATH=${PATH}:~/Downloads/platform-tools

（输入完网上说关闭终端在打开就行了，但实际上就是关闭了这个命令就无效了，所以请不要关闭终端，直接按照下面的流程走，如果关了也不要紧重新输入一遍就行了）

3，这样adb就好了，此时不要关闭终端，输入

adb --version

检测，adb是否安装完成，如果完成了会显示类似下图结果

4，在手机设置关于里多次点击版本号，打开开发者模式，然后进入开发者模式，打开usb调试，然后那数据线链接电脑。

5，电脑输入

adb devices

此时手机会弹出调试弹窗，点击允许（最好勾上一直允许），此时电脑终端显示没检测到，因为他检测的时候我们还没点上允许，所以需要在输入一遍

adb devices

然后会显示如下图，就说明链接成功了。

开始精简

0，精简命令是停用软件并不是卸载软件，所以在精简前可以先看看哪些软件允许手动卸载，把没用的东西能卸载的统统手动卸载，然后再去执行下面的命令比较好

1，停用运营商内置软件

adb shell pm disable-user com.nttdocomo.android.msg
adb shell pm disable-user jp.co.fsi.fs1seg
adb shell pm disable-user com.rsupport.rs.activity.ntt
adb shell pm disable-user com.nttdocomo.android.bugreport
adb shell pm disable-user jp.dmapnavi.navi02
adb shell pm disable-user com.nttdocomo.android.areamail
adb shell pm disable-user com.nttdocomo.android.atf
adb shell pm disable-user com.nttdocomo.android.accountwipe
adb shell pm disable-user com.nttdocomo.android.pf.dcmippushaggregator
adb shell pm disable-user com.nttdocomo.android.pf.dcmwappush
adb shell pm disable-user jp.co.omronsoft.android.decoemojimanager_docomo
adb shell pm disable-user jp.co.nttdocomo.saigaiban
adb shell pm disable-user com.nttdocomo.android.store
adb shell pm disable-user com.nttdocomo.android.applicationmanager
adb shell pm disable-user com.nttdocomo.android.accountauthenticator
adb shell pm disable-user com.nttdocomo.android.sdcardbackup
adb shell pm disable-user com.nttdocomo.android.cloudset
adb shell pm disable-user com.nttdocomo.android.initialization
adb shell pm disable-user com.nttdocomo.android.dhome
adb shell pm disable-user com.nextbit.app
adb shell pm disable-user jp.co.nttdocomo.lcsapp
adb shell pm disable-user jp.co.nttdocomo.lcsappsub
adb shell pm disable-user jp.co.nttdocomo.carriermail
adb shell pm disable-user com.android.contacts
adb shell pm disable-user com.nttdocomo.android.docomoset
adb shell pm disable-user com.nttdocomo.android.felicaremotelock
adb shell pm disable-user com.nttdocomo.android.idmanager
adb shell pm disable-user com.nttdocomo.android.photocollection
adb shell pm disable-user com.nttdocomo.android.dmenu2
adb shell pm disable-user com.ipg.gguide.dcm_app.android
adb shell pm disable-user com.nttdocomo.android.voicetranslation
adb shell pm disable-user jp.id_credit_sp.android
adb shell pm disable-user com.nttdocomo.android.iconcier
adb shell pm disable-user com.nttdocomo.android.iconcier_contents
adb shell pm disable-user com.felicanetworks.mfc
adb shell pm disable-user com.nttdocomo.android.voiceeditor
adb shell pm disable-user com.nttdocomo.android.remotelock
adb shell pm disable-user com.felicanetworks.mfm.main
adb shell pm disable-user com.felicanetworks.mfm
adb shell pm disable-user com.felicanetworks.mfs
adb shell pm disable-user com.nttdocomo.osaifu.tsmproxy
adb shell pm disable-user com.felicanetworks.mfw.a.main
adb shell pm disable-user com.felicanetworks.mfw.a.boot
adb shell pm disable-user com.nttdocomo.android.devicehelp
adb shell pm disable-user com.qualcomm.qti.qms.service.telemetry
adb shell pm disable-user com.nttdocomo.android.wipe
adb shell pm disable-user com.rsupport.rsperm.ntt
adb shell pm disable-user com.nttdocomo.android.schedulememo
adb shell pm disable-user com.nttdocomo.android.screenlockservice
adb shell pm disable-user com.nttdocomo.android.osv
adb shell pm disable-user com.nttdocomo.android.phonemotion
adb shell pm disable-user com.touchtype.swiftkey
adb shell pm disable-user com.swiftkey.swiftkeyconfigurator
adb shell pm disable-user com.nttdocomo.android.tapandpay
adb shell pm disable-user com.nttdocomo.android.toruca
adb shell pm disable-user com.nttdocomo.android.mascot
adb shell pm disable-user com.nttdocomo.android.databackup
adb shell pm disable-user com.nttdocomo.android.cloudstorageservice
adb shell pm disable-user com.nttdocomo.android.dpoint
adb shell pm disable-user com.nttdocomo.android.mydocomo

2，停用谷歌服务

adb shell pm disable-user com.google.android.apps.docs.editors.sheets
adb shell pm disable-user com.google.android.apps.maps
adb shell pm disable-user com.google.android.apps.docs.editors.slides
adb shell pm disable-user com.google.android.apps.docs.editors.docs
adb shell pm disable-user com.google.android.apps.photos
adb shell pm disable-user com.google.android.apps.docs
adb shell pm disable-user com.android.chrome
adb shell pm disable-user com.google.android.apps.tachyon
adb shell pm disable-user com.google.android.gm
adb shell pm disable-user com.google.android.googlequicksearchbox
adb shell pm disable-user com.google.android.backuptransport
adb shell pm disable-user com.google.android.gsf
adb shell pm disable-user com.google.android.tts
adb shell pm disable-user com.google.android.onetimeinitializer
adb shell pm disable-user com.google.android.videos
adb shell pm disable-user com.google.android.gms
adb shell pm disable-user com.android.vending
adb shell pm disable-user com.google.android.music
adb shell pm disable-user com.google.android.partnersetup
adb shell pm disable-user com.google.android.syncadapters.contacts
adb shell pm disable-user com.google.android.apps.turbo
adb shell pm disable-user com.android.hotwordenrollment.okgoogle
adb shell pm disable-user com.google.android.youtube
adb shell pm disable-user com.google.android.setupwizard
adb shell pm disable-user com.google.android.apps.restore
adb shell pm disable-user com.google.android.calendar

3，停用索尼预装软件

adb shell pm disable-user com.sonymobile.entrance
adb shell pm disable-user com.sonymobile.pobox.skin.wood
adb shell pm disable-user com.sonymobile.moviecreator.rmm
adb shell pm disable-user com.sony.tvsideview.videoph
adb shell pm disable-user com.sonyericsson.music
adb shell pm disable-user com.sonymobile.androidapp.machichara
adb shell pm disable-user com.sonyericsson.updatecenter
adb shell pm disable-user com.sonyericsson.android.contactpicker3
adb shell pm disable-user com.sonymobile.dualshockmanager
adb shell pm disable-user com.sonymobile.pobox.skin.easy
adb shell pm disable-user com.facebook.system
adb shell pm disable-user com.facebook.appmanager
adb shell pm disable-user com.sonymobile.pobox.skin.gummi
adb shell pm disable-user com.sonymobile.pobox
adb uninstall jp.co.lawson.android
adb uninstall com.mobileselect.somcprein
adb uninstall com.nttdocomo.android.moneyrecord
adb uninstall jp.co.mcdonalds.android
adb uninstall com.sonyericsson.androidapp.sehome
adb uninstall com.twitter.android
adb uninstall com.sony.drbd.reader.other.jp
adb uninstall com.scee.psxandroid
adb uninstall com.sony.nfx.app.sfrc
adb uninstall com.facebook.orca
adb uninstall com.somc.so02k.manual
adb uninstall com.instagram.android
adb uninstall jp.co.nttdocomo.dbook
adb uninstall com.mcafee.vsm_android_dcm
adb uninstall com.amazon.kindle
adb uninstall com.amazon.mShop.android.shopping
adb uninstall com.sonymobile.sketch
adb uninstall com.facebook.katana

流体手势

可以去酷安找找流体手势的app，安装好后，里面有隐藏导航条的adb命令，执行一下然后实际端根据app提示操作就可以隐藏导航条了，就是隐藏三大金刚虚拟按键。

adb shell pm grant com.fb.fluid android.permission.WRITE_SECURE_SETTINGS

精简指令来自adsarea大佬写的《索尼xz1c融卡教程（内附融卡、精简等工具）》